If we really want to kill Corona irrespective of the fact whether we are tested Negative or asymptomatic / symptomatic, we have to fight at least a seven days War for Assured Win over Corona, we have to undergo the following steps :
- Total Curfew – Full cut off from the Physical Social World
- Home Isolation, i.e., Complete Social Distancing
Home Isolation Tips https://delhifightscorona.in/ - Family Distancing – avoid meeting with family members
- Touch Distancing – don’t touch anything without any purpose, if the need be, use the disposable gloves for touching and dispose the gloves immediately after touching.
- Strictly using the Masks, Gloves, Soaps for Body Wash and frequent Hand Wash, Sanitizers with proper Alcohol for the Hands, Mobiles, Laptops and your personal gadgets, your bed, chair, table, the Floor, walls, doors, windows, handles, Metal and hard Surfaces, Disposable Gloves, Disposable Envelopes, Bins, etc.
- Sanitize inside of the whole house and all the stuff in the whole house. Let’s try to keep the minimum things in our room, remove the bedsheet, towel, handkerchief and the maximum of clothes we are wearing. Then sanitize each and everything in our bedroom, kitchen, bathrooms, all doors, windows, handles of doors and windows, etc. and the complete house. We should know how to sanitize the whole house and the food items. Sanitizing Tips https://www.unicef.org/coronavirus/cleaning-and-hygiene-tips-help-keep-coronavirus-covid-19-out-your-home
- Double check, the whole house and all the stuff in the whole house especially the food items have been sanitized.
- Take a Good Bath, Wash our hands, wear the properly washed and cleaned clothes, wear the mask and the gloves. Now, we can use our personal gadgets and our room stuff. Please be attentive to wash hands immediately if you doubt you have touched something
- Check ourselves the temperature, the pulse rate and the oxygen levels.
- If we have No Fever i.e. 98.6°F (37°C), normal pulse rate and oxygen level, there is no need to worry,
- if we have mild fever below 100°F but no other symptoms and we are unable to talk to the Doctor, we can take the medicines Crocin 650, B Complex, Vitamin C.
- If the fever is more than 100°F, we must consult the Doctor or the Hospital immediately.
- Avoid going to the Doctor and / or Hospital immediately but try to consult the doctor on the telephone, take the prescribed medicines and the treatment regularly and timely.
- Take the normal food and diet, with as much warm and hot food as possible, no cold or chilled food or drinks.
- Boost your Immunity
- Start our day taking warm water with about ½ tsf turmeric, no side effects
- Gargle with Salt and / or turmeric
- Drink one full cup of Kaadhaa two times a day. The Kaadhaa is prepared by boiling two cups of the water on low flames for more than half an hour which is reduced to almost half while boiling, along with Ginger, Black Pepper, Cinnamon, Cloves, Fennel, Celery, Dry Grapes, Ajwain, Tulsl, etc. (अदरक, काली मिर्च, दालचीनी, लौंग, सौंफ, मुनक्का, अजवाइन, तुलसी, इत्यादि शहद मिलाकर) and adding honey or Sugar as per taste after the boiling no side effects. Immunity Tips https://www.drshikhasharma.com/immunity/?utm_source=google&utm_medium=cpc&utm_campaign=Immunity_website_search&utm_term=Immunity_search&gclid=Cj0KCQjwudb3BRC9ARIsAEa-vUujA9ia-A9J0nzvRW7xFFc0YvjP0Ne9rhLbJu5mwqMQMiUieWv0-IoaAr-GEALw_wcB
- Do some yoga and normal exercises specially anulom vilom and Pranayama
- Ask the Authorities to Sanitize everything outside of the house, Lifts, staircases, corridors, Walls, Floors, Chairs, Benches, Tables, Surfaces, etc.
- Identify the Sources of Corona, isolate them in their homes or Corona Care Centres, treat them properly and keep distancing with them till they fully recover.
- Don’t allow them to give birth to new Corona after having killed the previous Corona.
- Don’t make mistakes to use the Lifts, staircases, corridors, Walls, Floors, Chairs, Benches, Tables, Surfaces, etc. to give chance to Corona to take Birth again.
- Make sufficient arrangements so that each one of us, including the poor, can follow the above guidelines
We, the whole World, can certainly win a war within seven days if we all adopt the one and only one strategy to fight with it. The strategy should be launched throughout the World at the same time for the assured win against Corona. Why not begin it ASAP to end winning the War against Corona once for all.
Let’s Begin
Seven Days War for Assured Win over Corona